Showing all posts tagged nerve pain

In Ankle Pain

How to Self Mobilize a Stiff Ankle

Author Kelli WilsonPosted on
How to Self Mobilize a Stiff Ankle

Hi, Painnihilators! I hope everyone is staying safe and staying HEALTHY! I am still working very hard seeing a full caseload at my fulltime job as a physical therapist.  The stressful news, the restful nights, and full work days have made me very grateful to still be working but also very EXHAUSTED. My clinic has … Read More

In Pelvic Pain

Pelvic Pain and Foot Pain: Connected?

Author Kelli WilsonPosted on
Pelvic Pain and Foot Pain: Connected?

Every body part is connected to another body part, even if they are not anatomically in proximity to each other. If you have pain in one area of your body, it will span to another area with time. We all know that our feet are attached to our lower legs, then our knees, then our … Read More

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